Closeup of cannabis plant

Weed For Depression – Which Strains Are Best?

Depression is a prevalent mental disorder which causes persistent feelings of sorrow and disinterest in people or activities. According to the World health Organization (WHO), it affects more than 264 million globally and is one of the leading causes of suicide.

Studies suggest that weed could be used as a treatment option for people with depression. For instance, this research by the University of Buffalo concluded that marijuana can be used to reduce chronic stress, a major cause of depression.

Not so long ago, Canada passed a law legalizing the medicinal and recreational use of marijuana. Weed contains chemicals that play an important role in the treatment of a wide range of conditions such as cancer, anxiety, arthritis and pain.

Substance abuse, chronic diseases, personal problems, genetics and death/a loss are some of the factors that could lead to depression. Conventional treatments for this mental disorder include psychotherapy (talk therapy) and use of antidepressants such as serotonin reuptake inhibitors (SSRIs) and tricyclic.

For mild cases of depression, therapy is usually recommended. Research is still being done to determine the efficacy of weed products in treating people with depression.

The Best Strain For Depression – Indica Vs. Sativa

The cannabis plant has two main strains: Cannabis indica and Cannabis sativa. The two strains are not only different in physical appearance but also in their chemical composition. Cannabinoids present in cannabis usually cause the effects felt when you use products like CBD oil for depression.

Two of the most popular active chemical compounds in this medicinal plant are tetrahydrocannabinol (THC) and Cannabidiol (CBD). The former is responsible for causing a ‘cerebral high’ while the latter is famous for providing a relaxing effect in users.

Sativas have an energizing effect. They have been found to increase creativity and could help users perform tasks better during the day. Aside from that, it is believed that sativas increase serotonin, a neurotransmitter that regulates mood and happiness. Low serotonin is linked to depression. The strain has higher THC levels.

Indicas, on the other hand, have been found to provide full body health benefits like reduction of nausea, muscle relaxation, sleep improvement, and pain reduction. This is mainly due to the high levels of CBD. It is these health benefits that make it well-suited for use as a treatment for various medical conditions. Read more on the differences between the two strains.

Now that we have clearly defined indicas and sativas, which is the right one for anxiety? Sativas, with the high THC levels, may be suitable for people looking for quick relief. However, the high THC levels in it could cause bad side effects.

Indicas have less THC so it is recommended for people who just want to feel much better without becoming ‘high.’ However, these products work differently in individuals. Consult with a health practitioner to take you through the content of cannabis products and recommend one for you.

Weed And Depression – Pros and Cons

Just like some conventional drugs marijuana has its advantages and disadvantages. Let’s take a look at both.

Pros of weed for depression:

  • Studies have shown that it can reduce depression/anxiety.
  • The government legalized use of weed for medicinal purposes.
  • Increases production of serotonin which contributes to feelings of happiness and well-being.

Cons of weed for depression:

  • Bad side effects such as mood changes, fatigue and dizziness.
  • One may have withdrawal symptoms resulting from stopping other medication.
  • May exacerbate depression, especially when a high dosage is used.
  • Your thought processes could be adversely affected. For instance, it could cause loss of memory.

Does Weed Cause Depression?

This is a question that’s usually asked by users or would-be-users of cannabis products. Current research doesn’t provide all the answers. This study shows that heavy users of weed are more likely to suffer from depression than non-smokers.

Remember that addiction develops when you become dependent on weed products for your depression. And when you can’ control your cravings it could lead to other mental disorders like psychosis and schizophrenia.

In light of this, it’s vital to select the right cannabis products. Those with high THC levels are generally believed to alter brain functioning and are associated with the negative effects.

With advice from your medical practitioner, look for products high in cannabidiol such as CBD oil. Apart from that, strive to limit the amount you take. Some things you can do to keep depression at bay include: finding ways to relieve stress, joining a mental health support group, and staying calm during difficult times.

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